These past 6 months have been a blur of learning experiences! It is so hard to narrow down what my top “learnings” have been because I have learned so incredibly much. I am not remotely close to the therapist I was 6 months ago, and thank goodness for that! I’ll try to synthesize the top 2 areas in which I have noticed the most growth in myself.
- Confidence! If you had told me 6 months ago that I would reach the point where I would feel confident in my ability to facilitate therapeutic change for a client within a session, I would have laughed in your face. Now, confidence does not mean I have the impression that I’m done learning and improving. I still have so much to learn! But this confidence means that I am no longer feeling floods of self-doubt when I enter my sessions. I no longer feel like I need to script and plan out every second of my sessions. Confidence means I’m finally to the point where I can trust my instincts. When I’m trusting my instincts, I can be myself. And when I’m myself, the client benefits from a more authentic therapeutic relationship, which leads to faster learning and goal achievement!
- As it turns out, I can teach! I had never thought of myself as a very good teacher. These past 6 months, I have been put in many many MANY teaching situations, from adapted piano and guitar lessons with children and teens to teaching the Clavinova (read: electric piano) to older adults. Initially, I was TERRIFIED by the idea of having to teach. And many times I felt I was just stumbling through each lesson. So, of course, I was amazed when my older adult students told me that I explained things very well and that they were able to easily understand my instructions. Now, I am no longer terrified of teaching. What’s more, I may even ENJOY it sometimes! I think this speaks volumes to the amount of practice I’ve had over the last 6 months, trying to relate to each one of my students in their unique learning styles, and breaking information down into small pieces. I’m grateful that I can walk away from this internship knowing that I developed a skill a never thought I had or would have
It’s been a wild learning ride, and the above to learning areas are just the tip of the iceberg. I am SO grateful for this experience and for the tools it has given me to become a more successful therapist.